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Heal and Return to Your True Self

Learning to walk away from anxiety, self-doubt and that inner critic can be simple. Yoga offers a way for us to rediscover our true self and live with complete confidence when we connect deeply with our mind, body and soul. Enjoy your journey!

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Welcome to The YogaMad

The YogaMad is your yoga & wellness hub for learning about yoga routines, yoga therapy, yogic wisdom, meditation, health and self-care tips. Yoga means UNION of the mind, body and soul. It is a practice that goes beyond the physical, into the mental and energetic bodies, to help us achieve total wellbeing.

Pick a collection below to get in-depth guides for each step of your journey. Namaste.

Candy The YogaMad

Hi there!

I'M CANDY

Once a stressed and anxious person always running the rat race, I have since turned my mental, physical and emotional health around through yoga.

Now, I help busy and stressed urban professionals live healthier and achieve their fullest potential in life using the practice of yoga as a foundation for balanced living.

I believe that anyone can live an amazing and fulfilling life. This journey starts with prioritizing YOU - taking actions that work on improving your mind, body and soul, to unveil the true 'you'.

Ready to join me on this journey?

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Get full access to our library of FREE ebooks, cheatsheets and guides designed to help you achieve your health goals and transform your mind, body and soul

Free Resource Library - The YogaMad

Latest on The Yogamad Collective

Balance the 7 major chakras in your body through this guided meditation.

Printable poster to help you balance your chakras with healing crystals

Boost positive energy, increase self-acceptance and find inner peace


Cultivate gratitude in your life through actionable tips 

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Uplevel Your Home Yoga Practice

Join the Home Yoga Toolkit

If you have already been practising yoga for a few months and are ready to level up your personal practice, this is the yoga program for you. Home Yoga Toolkit is designed to take you through a step-by-step structured process to create a safe, sustainable and effective home yoga practice. 

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