Helping busy people find mind-body-soul balance AND become the best version of themselves on the journey to success
Live Intentionally | Love Yourself | Find Happiness & Fulfillment
This is your space to explore where you want to start building your best life yet. Find inspiration to help you achieve your goals – be it to be more calm, to be fitter, or to achieve success. Most importantly, take action to turn dreams into reality!
Begin your yoga journey with our free 7-Day Yoga Basics Challenge where you will learn the fundamental concepts and techniques of yoga to help you practise confidently and safely.
Achieve your health goals with yoga and meditation. Find articles on how to do yoga at home, sequences, and step-by step instructions for beginners and yoga practitioners alike.
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A journey to mind-body-soul balance for the busy urban professional
Hi there, I’m Candy, the founder behind The YogaMad blog!
I’m on a mission to help you achieve your goals, become the best version of yourself AND find fulfilment to live your best life. I believe that this journey starts with prioritizing YOU – having clear goals and ensuring you are in the best physical, mental and emotional state to achieve your dreams.
The tips and inspirations in this blog focuses on helping you on your personal growth journey through self-care (for holistic wellbeing), yoga (for its physical and mental benefits), and success habits.
Read more in the About Page and also join this community to access more free downloads and resources!