The YogaMad - Mobile Header

Live Beautifully

Heal and Return to Your True Self

Learning to walk away from anxiety, self-doubt and that inner critic can be simple. Yoga offers a way for us to rediscover our true self and live with complete confidence when we connect deeply with our mind, body and soul. Enjoy your journey!

Free Yoga & Wellness Resources

Sign up to access FREE ebooks, cheatsheets and guides designed to help you achieve your health goals and transform your mind, body and soul

Welcome to The YogaMad

The YogaMad is your yoga & wellness hub for learning about yoga routines, yoga therapy, yogic wisdom, meditation, health and self-care tips. Yoga means UNION of the mind, body and soul. It is a practice that goes beyond the physical, into the mental and energetic bodies, to help us achieve total wellbeing.

Pick a collection below to get in-depth guides for each step of your journey. Namaste.

Candy The YogaMad

Hi there!


Once a stressed and anxious person always running the rat race, I have since turned my mental, physical and emotional health around through yoga.

Now, I help busy and stressed urban professionals live healthier and achieve their fullest potential in life using the practice of yoga as a foundation for balanced living.

I believe that anyone can live an amazing and fulfilling life. This journey starts with prioritizing YOU - taking actions that work on improving your mind, body and soul, to unveil the true 'you'.

Ready to join me on this journey?

Access the FREE resource library

Get full access to our library of FREE ebooks, cheatsheets and guides designed to help you achieve your health goals and transform your mind, body and soul

Free Resource Library - The YogaMad

Latest on The Yogamad Collective

Balance the 7 major chakras in your body through this guided meditation.

Printable poster to help you balance your chakras with healing crystals

Boost positive energy, increase self-acceptance and find inner peace

Cultivate gratitude in your life through actionable tips 

Access free resources!

Be the first to get our latest yoga and wellness tips. Get all our free resources delivered right in your inbox!

Uplevel Your Home Yoga Practice

Join the Home Yoga Toolkit

If you have already been practising yoga for a few months and are ready to level up your personal practice, this is the yoga program for you. Home Yoga Toolkit is designed to take you through a step-by-step structured process to create a safe, sustainable and effective home yoga practice. 

The YogaMad Site (operated by The YogaMad Pte. Ltd.) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program that provides websites a way to earn commission fees by advertising and linking to