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There are many different types of yoga, and each one requires a different type of yoga mat. If you are practicing Hatha yoga, you will need a yoga mat that is thick and provides good traction. If you are practicing Ashtanga yoga, you will need a thinner mat that is more flexible. In this blog post, we will discuss the different types of yoga mats and help you decide which one is the best for you!

yoga mats for kundalini, ashtanga vinyasa yoga and bikram yoga

The most important factors for choosing Yoga Mat

There are a lot of factors to consider when choosing a yoga mat. For example, you’ll want to think about thickness, material, and texture. Some yoga mats are thicker than others, which can be good if you want extra cushioning for your joints. However, a thick yoga mat can also be more difficult to transport and may not provide as much stability.

The material of the yoga mat is also important. Some yoga mats are made of natural materials like cotton or jute, while others are made of synthetic materials like PVC or rubber.

Each type of yoga mat has its benefits and drawbacks, so it’s important to choose the one that’s right for you. Finally, you’ll also want to consider the texture of the yoga mat. Some yoga mats have a smooth surface, while others have a textured surface. Again, it’s important to choose the one that’s right for you and your practice. With so many yoga mats on the market, it can be tough to know which one is the best for you. But by considering these three factors – thickness, material, and texture – you’ll be well on your way to finding the perfect yoga mat for your needs.”

Do you have a yoga mat yet? If not, check out our selection of the best yoga mats for beginners! We’ve got mats for every budget and every type of practice. So whether you’re just getting started with yoga or you’re looking to upgrade your mat, we’ve got you covered. Happy shopping!

If you plan to practice static yoga, you have time to get pose quietly and there is no hard pressure, then this is a simple and easy situation. Any mat will suit you. The question is only about the budget. If you want to buy an inexpensive mat – choose PVC. If you are not afraid to spend more – then NBR or TPE. If money is no object – then a natural rubber yoga mat is for you.

The only notice is how painful your elbows and knees will perceive a solid surface. The optimal thickness of mat from 4 mm. Thinner ones may seem too rigid. Take the length plus 10 to your height. In this case, there will be no chance of being outside the mat during practice.

Our recommendation :

Best Yoga Mat for Ashtanga Vinyasa Yoga

If you come to a class of Ashtanga Vinyasa Yoga, Universal Yoga, or other dynamic hatha yoga, the situation changes. Better to take the mats larger than your height by 15-20 cm. In addition, it is better to take a tighter, elastic mat. Keep in mind that in this practice mode you will sweat and the mat should provide an acceptable grip with a wet body. In order not to overpay for a famous brand, try universal, but reliable options made of dense PVC.

Our recommendation for Ashtanga Vinyasa Yoga mat :

Best Yoga Mat for Bikram Yoga

If you decide that you like Bikram yoga, then you should take attention to mats which is suitable for sweating palms and feet. After all, you will have to study in a hotly heated hall with high humidity, simulating the climate in India. Budget mats can not be a good idea here, they will not only slip but also get very dirty, they are so bad from the hygenic side. It is best to take a rubber yoga mat.

Our recommendation for a good Bikram Yoga Mat :

Best Yoga Mat for Hatha and Kundalini Yoga

For Hatha and Kundalini Yoga, select a mat that is comfortable for you to sit on in meditation posture (lotus or half lotus). If you have enough money – take a natural rubber yoga mat. It will serve you for more than one year with regular use. If not – choose PVC mats.

Our recommendation for a Hatha and Kundalini Yoga mat :

Maybe the price of the mat is not important to you and you are ready to pay for the fact that you can immediately start with the best equipment. Then just consider our tips about the length and materials of the yoga mat, depending on the yoga type of your practice. It is the best way to take a rubber mat of a good brand. You will only have to choose a mat with the length which you need and thickness. And of course, choose a color that is aesthetically pleasing to the eye.

Our recommendation and personal favorite :

A correctly chosen yoga mat is crucial to support you during your yoga sessions!