yoga philosophy

Meaning of Samadhi: 8 Limbs of Yoga Exploration
Featured Posts / Meditation / Mental Health / Sanskrit Glossary / Self-Care / Yoga / Yoga Philosophy

Meaning of Samadhi: 8 Limbs of Yoga Exploration

Most of us know the word ‘Samadhi’ to mean ‘bliss’ or ‘enlightenment. For those of us who have studied the 8 Limbs of Yoga as described in Patanjali’s yoga sutras, Samadhi is the 8th limb which is attained after you have travelled through the first seven limbs of yoga. At…

Comments Off on Meaning of Samadhi: 8 Limbs of Yoga Exploration
February 7, 2021
True Meaning of a Yoga Asana Practice and What it Means for Your Mind, Body and Soul
Self-Care / Seven Chakras / Yoga / Yoga for Beginners / Yoga Philosophy

True Meaning of a Yoga Asana Practice and What it Means for Your Mind, Body and Soul

Many people have come to associate yoga with fancy postures that improve musculoskeletal systems, physical toning, flexibility and weight loss. Modern yoga's focus on the physical body is a marked shift from the original purpose of practising yoga asanas, which emphasized keeping the internal body and energetic body in balance…

Comments Off on True Meaning of a Yoga Asana Practice and What it Means for Your Mind, Body and Soul
June 24, 2020