Yoga Basics Challenge: Twisting Yoga for Flexibility and Detoxification | Day 6
https://youtu.be/oQp1LfcZ7Cs ** If you are unable to watch the video above, you can view it directly on YouTube here Welcome…
Yoga Basics Challenge: Build Upper Body Strength | Day 5
https://youtu.be/twRltFUXGpQ ***If you are unable to view the video above, watch the class directly on YouTube here. Yoga to Build…
Yoga Basics Challenge: Heart Opening Yoga Flow | Day 4
Heart-Opening Yoga for Unconditional Love https://youtu.be/IiFcVvbW_Jk ** If you are unable to view the video above, you can watch it…
Yoga Basics Challenge: Standing Balance and Drishti | Day 3
https://youtu.be/hMhP8b4Y2cc ** If you are unable to view the video above, you can watch it directly on YouTube here Welcome…
Yoga Basics Challenge: Stay Grounded with Standing Yoga Poses | Day 2
https://youtu.be/eY9UwZvTvtQ ** If you are unable to view the video above, you can watch it directly on YouTube Here Welcome…
Yoga Basics Challenge: Moving with Conscious Breathing | Day 1
https://youtu.be/bEou_Lu1HlE ** If you are unable to view the video above, you can watch it directly on YouTube here Hey…
9 Best Yoga Books for Beginners
Learning from yoga teachers is great for your yoga journey. But as you deepen your personal practice, you would need…
8 Popular Myths of Yoga Busted
As yoga grows in popularity, so do the myths of yoga. Having experienced the power of yoga to transform my…
