Skip to content
The YogaMad
  • Home
  • About
    • Welcome
    • Meet Candy
    • Contact
    • Write for Us
  • Blog
    • Yoga
    • Mental Health
    • Self-Care & Love
    • Personal Growth & Success
    • Healing CrystalsLearn all about the power of healing crystals for amplifying positive intentions, addressing health issues, and manifesting goals.
  • Free Resources
    • Subscribers Resource Library
    • Recommended Yoga Stuff
    • Yoga Poses DirectoryStep by step instructions to performing yoga poses, proper alignment, modifications, contraindications or cautions.
  • Shop
  • Login
  • Home
  • About
    • Welcome
    • Meet Candy
    • Contact
    • Write for Us
  • Blog
    • Yoga
    • Mental Health
    • Self-Care & Love
    • Personal Growth & Success
    • Healing Crystals
  • Free Resources
    • Subscribers Resource Library
    • Recommended Yoga Stuff
    • Yoga Poses Directory
  • Shop
  • Login

Yoga Basics Challenge

  1. Home>
  2. Blog>
  3. Yoga Basics Challenge
Yoga Basics Challenge: Full Awakening Vinyasa Yoga | Day 7
Home Yoga Practice / Video Library / Yoga / Yoga for Beginners

Yoga Basics Challenge: Full Awakening Vinyasa Yoga | Day 7

https://youtu.be/HxVYP3NxNuM **If you are unable to watch the video above, you can view it directly on YouTube here We are finally on the last day of our Yoga Basics Challenge! Congrats and give yourself some credit for going so far. Today is THE day when we put everything we learnt…

0 Comments
February 23, 2020
Yoga Basics Challenge: Twisting Yoga for Flexibility and Detoxification | Day 6
Home Yoga Practice / Video Library / Yoga / Yoga for Beginners

Yoga Basics Challenge: Twisting Yoga for Flexibility and Detoxification | Day 6

https://youtu.be/oQp1LfcZ7Cs ** If you are unable to watch the video above, you can view it directly on YouTube here Welcome back to Day 6 of the Yoga Basics Challenge. It's pretty amazing that we have been practising together for 6 days already! As the title suggests, today's theme is all…

0 Comments
February 22, 2020
Yoga Basics Challenge: Build Upper Body Strength | Day 5
Home Yoga Practice / Video Library / Yoga / Yoga for Beginners

Yoga Basics Challenge: Build Upper Body Strength | Day 5

https://youtu.be/twRltFUXGpQ ***If you are unable to view the video above, watch the class directly on YouTube here. Yoga to Build Upper Body Strength Good morning yogis! How are you feeling on Day 5 of our yoga basics challenge? After yesterday's heart-opening class, did you feel that your back is less…

0 Comments
February 21, 2020
Yoga Basics Challenge: Heart Opening Yoga Flow | Day 4
Home Yoga Practice / Video Library / Yoga / Yoga for Beginners

Yoga Basics Challenge: Heart Opening Yoga Flow | Day 4

Heart-Opening Yoga for Unconditional Love https://youtu.be/IiFcVvbW_Jk ** If you are unable to view the video above, you can watch it directly on YouTube here. It's already Day 4 of the Yoga Basics Challenge! Welcome back, I hope you are ready for something a little different today. The last three days…

0 Comments
February 20, 2020
Yoga Basics Challenge: Standing Balance and Drishti | Day 3
Home Yoga Practice / Video Library / Yoga / Yoga for Beginners

Yoga Basics Challenge: Standing Balance and Drishti | Day 3

https://youtu.be/hMhP8b4Y2cc ** If you are unable to view the video above, you can watch it directly on YouTube here Welcome back to Day 3 of the Yoga Basics Challenge. How did you feel after yesterday's class? Did you stay back to practise the poses you learnt? It's okay if your…

2 Comments
February 19, 2020
Yoga Basics Challenge: Stay Grounded with Standing Yoga Poses | Day 2
Home Yoga Practice / Video Library / Yoga / Yoga for Beginners

Yoga Basics Challenge: Stay Grounded with Standing Yoga Poses | Day 2

https://youtu.be/eY9UwZvTvtQ ** If you are unable to view the video above, you can watch it directly on YouTube Here Welcome back to the Yoga Basics Challenge. It's another day to come back to your mat and allow your mind, body and soul to benefit from movement and breath. Yesterday was…

2 Comments
February 18, 2020
Yoga Basics Challenge: Moving with Conscious Breathing | Day 1
Home Yoga Practice / Video Library / Yoga for Beginners

Yoga Basics Challenge: Moving with Conscious Breathing | Day 1

https://youtu.be/bEou_Lu1HlE ** If you are unable to view the video above, you can watch it directly on YouTube here Hey everyone, welcome to Day 1 of the 7 Day Yoga Basics Challenge! I'm super excited to be sharing the mat with you over this coming week. Whether you are a…

0 Comments
February 17, 2020
  • Home
  • Contact
  • Welcome
  • Privacy Policy
  • Terms & Conditions
  • Disclaimer Policy
Copyright © 2021 | The YogaMad Pte. Ltd. All Rights Reserved
The YogaMad Site (operated by The YogaMad Pte. Ltd.) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program that provides websites a way to earn commission fees by advertising and linking to amazon.com.

By continuing to use this website, you consent to the use of cookies in accordance with our Privacy Policy.

Accept