Home Yoga Practice / Mental Health / Self-Care / Stress and Anxiety / Uncategorized / Yoga / Yoga for Beginners
Yin Yoga Guide: All You Need to Know About Its Purpose, Benefits, and How to Practise it
Yin Yoga is increasingly practised by yogis and is now a staple in many yoga studios. Nonetheless, most students are familiar with the more "yang" practices – the active yoga classes such as Hatha, Vinyasa, Power Yoga which focus on dynamic movement to build heat and may not have tried…
0 Comments
August 24, 2020
