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Read more about the article 3 effective ways to manage beta Thalassemia and iron deficiency

3 effective ways to manage beta Thalassemia and iron deficiency

Many people suffer from hereditary conditions; while some can be life-threatening, others have little or no impact on the quality…

Continue Reading3 effective ways to manage beta Thalassemia and iron deficiency
Read more about the article 15 Practical Self-Care Tips to Reduce Stress and Anxiety

15 Practical Self-Care Tips to Reduce Stress and Anxiety

Having been in the corporate world for close to 9 years, I recalled times when things get so busy I…

Continue Reading15 Practical Self-Care Tips to Reduce Stress and Anxiety
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I'm Mila,  a yogini with a thirst to live life to the fullest. This is a blog focused on yoga & holistic living, and personal growth to help leaders and busy people find mind-body-soul balance and success.

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