![Read more about the article [Updated 2021] 7 Best Meditation Cushions to Prevent Back Pain During Meditation](https://theyogamad.com/wp-content/uploads/2020/06/10-min-1024x768.jpg)
[Updated 2021] 7 Best Meditation Cushions to Prevent Back Pain During Meditation
Sitting down directly on the ground during meditation, without the aid of any meditation cushions can be rather uncomfortable and…
![Read more about the article Beginner yoga – 9 completely FREE Yoga Resources to Kickstart Your Home Practice [2020 Update]](https://theyogamad.com/wp-content/uploads/2019/02/Thumbnail-Free-Resources-for-Beginners-v1-min.jpg)
Beginner yoga – 9 completely FREE Yoga Resources to Kickstart Your Home Practice [2020 Update]
Best free apps, publications, and videos 1. Gaiam’s Yoga Studio App 2. Downdog App 3. Daily Yoga App 4. Yoga Journal 5. Yoga with Adriene 6. Kino Yoga 7. Heart Alchemy Yoga 8. Yoga with Tim 9. Fightmaster Yoga
Online Yoga Classes Reviewed: 5 Best Yoga Programs to Get Inspiration for Your Home Yoga Practice
Many of us like to be able to do yoga at home through online yoga classes when we are not…
7 best free meditation apps in 2019 tried and reviewed
Like many of you, I create my annual resolutions in January hoping to form good habits and change my life…
