Beginner’s Guide To Vedic Meditation (Transcendental Meditation)
Vedic Meditation, an activity of meditation that has been practiced since ancient times. Which helps us in aligning our mind…
Vedic Meditation, an activity of meditation that has been practiced since ancient times. Which helps us in aligning our mind…
Sitting down directly on the ground during meditation, without the aid of any meditation cushions can be rather uncomfortable and…
Sleep didn’t use to come easy for me before I was introduced to the world of online meditation. My mind…
Since ancient times, crystals and stones have been used by many cultures such as Egyptians, Greeks and Chinese as sources…
Mala beads, once used for religious practices, is now becoming popular as a fashion accessory. I see it hanging almost…
Mindfulness meditation is gaining traction globally. It is believed that globally between 200 and 500 million people meditate. [1] The…
Like many of you, I create my annual resolutions in January hoping to form good habits and change my life…