healing Archives | The YogaMad

The Benefits Of Yoga For Cancer Patients

Finding out you have cancer may be the worst news a person can have, yet simply understanding it can and will get better is a good start in fighting the battle. Bracing for the various treatment options and the roller coaster of emotions that come with it, more and more…

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December 28, 2020

Self-Care / Self-Care Tips / Yoga therapy

Best Exercises & Tips to Do After Knee Replacement Surgery

Patients who had a Knee replacement surgery must take precautions to protect their new hips or knees. Given the fact that a patient will remain admitted for around 3-4 days, it is considered a major surgical procedure. Hence, it is very important to take the necessary precautions after the replacement…

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July 4, 2020