Skip to content
The YogaMad
  • Home
  • About
    • Welcome
    • Meet Mila
    • Contact
  • Blog
    • Yoga
    • Mental Health
    • Self-Care & Love
    • Personal Growth & Success
    • Healing CrystalsLearn all about the power of healing crystals for amplifying positive intentions, addressing health issues, and manifesting goals.
  • Free Resources
    • Recommended Yoga Stuff
    • Yoga Poses DirectoryStep by step instructions to performing yoga poses, proper alignment, modifications, contraindications or cautions.
  • Home
  • About
    • Welcome
    • Meet Mila
    • Contact
  • Blog
    • Yoga
    • Mental Health
    • Self-Care & Love
    • Personal Growth & Success
    • Healing Crystals
  • Free Resources
    • Recommended Yoga Stuff
    • Yoga Poses Directory

ashtanga yoga

  1. Home>
  2. Blog>
  3. ashtanga yoga
Read more about the article Sun Salutation B Sequence: How-To Tutorial & Alignment Tips

Sun Salutation B Sequence: How-To Tutorial & Alignment Tips

https://youtu.be/HdldK3UvY40 Watch the tutorial on YouTube ** If you are having trouble watching the video above, you can watch it…

Continue ReadingSun Salutation B Sequence: How-To Tutorial & Alignment Tips
Read more about the article Ashtanga Sun Salutation A Sequence: How-To Tutorial & Alignment Tips

Ashtanga Sun Salutation A Sequence: How-To Tutorial & Alignment Tips

https://youtu.be/2R9Wpq6UqDQ ** If you are having trouble watching the video above, you can watch it on YouTube here. Surya Namaskar…

Continue ReadingAshtanga Sun Salutation A Sequence: How-To Tutorial & Alignment Tips

I'm Mila,  a yogini with a thirst to live life to the fullest. This is a blog focused on yoga & holistic living, and personal growth to help leaders and busy people find mind-body-soul balance and success.

Join Our Community

  • Looking for the best chakra candles to use in 2022?
  • Yoga Mats: Which One is the Best for you?
  • How to open your Chakras for Better Health and Happiness in 4 Steps
  • How to Unblock Chakras for Greater Health and Well-Being
  • Welcome
  • Privacy Policy
  • Terms & Conditions
  • Disclaimer Policy
  • Contact
Copyright © [oceanwp_date] | The YogaMad Pte. Ltd. All Rights Reserved
The YogaMad Site (operated by The YogaMad Pte. Ltd.) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program that provides websites a way to earn commission fees by advertising and linking to amazon.com.