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Sun Salutation B Sequence: How-To Tutorial & Alignment Tips
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Sun Salutation B Sequence: How-To Tutorial & Alignment Tips

https://youtu.be/HdldK3UvY40 Watch the tutorial on YouTube ** If you are having trouble watching the video above, you can watch it on YouTube here. Previously we have shared a short tutorial on Surya Namaskar A, which is a sequence typically practised in Ashtanga, Vinyasa or Power yoga. In this tutorial, we…

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May 15, 2020
Ashtanga Sun Salutation A Sequence: How-To Tutorial & Alignment Tips
Home Yoga Practice / Video Library / Yoga / Yoga for Beginners

Ashtanga Sun Salutation A Sequence: How-To Tutorial & Alignment Tips

https://youtu.be/2R9Wpq6UqDQ ** If you are having trouble watching the video above, you can watch it on YouTube here. Surya Namaskar or the Sun Salutation is a sequence of asanas performed to build heat in the entire body. This sequence is often used as a warm-up routine for Ashtanga, Vinyasa and…

Comments Off on Ashtanga Sun Salutation A Sequence: How-To Tutorial & Alignment Tips
May 15, 2020