Meaning of Samadhi: 8 Limbs of Yoga Exploration
Most of us know the word ‘Samadhi’ to mean ‘bliss’ or ‘enlightenment. For those of us who have studied the…
Most of us know the word ‘Samadhi’ to mean ‘bliss’ or ‘enlightenment. For those of us who have studied the…
Many people are introduced to yoga through the yoga postures (or asanas). But did you know that the philosophy of…
For those who want to experience yoga in its entirety, it is important to practice yoga as a lifestyle, on…
In Part 1 of the pranayama series, we gave an introduction to pranayama and the commonly practised techniques. This article…
Learning from yoga teachers is great for your yoga journey. But as you deepen your personal practice, you would need…