True Meaning of a Yoga Asana Practice and What it Means for Your Mind, Body and Soul
Many people have come to associate yoga with fancy postures that improve musculoskeletal systems, physical toning, flexibility and weight loss. Modern yoga's focus on the physical body is a marked shift from the original purpose of practising yoga asanas, which emphasized keeping the internal body and energetic body in balance…
0 Comments
June 24, 2020
