Meaning of Samadhi: 8 Limbs of Yoga Exploration
Most of us know the word ‘Samadhi’ to mean ‘bliss’ or ‘enlightenment. For those of us who have studied the…
Deepen your yoga journey by understanding the philosophy of yoga including the 8 limbs of yoga, the branches of yoga, styles of yoga, yoga sutras, etc.
8 Limbs of Yoga: A Holistic Guide for Daily Living (Free Cheatsheet)
Many people are introduced to yoga through the yoga postures (or asanas). But did you know that the philosophy of…
What Does Asana Mean in Yoga?
Many people have come to associate yoga with fancy postures that improve musculoskeletal systems, physical toning, flexibility and weight loss.…
