Looking for the best chakra candles to use in 2022?
Look no further! In this short comprehensive guide, we will discuss everything you need to know about chakra candles and…
Learn all about the seven chakras and how you can balance and unblock them to manifest your best life
How to Unblock Chakras for Greater Health and Well-Being
Do you ever feel like you're just not yourself? Like something is blocking your energy and preventing you from achieving…
![Read more about the article 9 Best Chakra Books for Beginners [Tap Into the Power of Natural Healing]](https://theyogamad.com/wp-content/uploads/2021/06/Chakra-Books-Featured-min-1024x768.jpg)
9 Best Chakra Books for Beginners [Tap Into the Power of Natural Healing]
If you’ve practised yoga or movement, or practise meditation, you would have heard the term “7 chakras” or “chakra balancing”…
7 Chakras for Beginners: Chakras and Their Meanings Explained (Free PDF Download)
You’ve probably heard the word ‘Chakras’ mentioned in a yoga class, especially on YouTube where Chakra balancing classes are getting…
What Does Asana Mean in Yoga?
Many people have come to associate yoga with fancy postures that improve musculoskeletal systems, physical toning, flexibility and weight loss.…
Yoga Basics Challenge: Heart Opening Yoga Flow | Day 4
Heart-Opening Yoga for Unconditional Love https://youtu.be/IiFcVvbW_Jk ** If you are unable to view the video above, you can watch it…
How to Practise Jalandhara Bandha for Neck, Spine & Thyroid Health
Jalandhara Bandha, or the throat lock, is one of the three energetic "locks" used in asana and pranayama (controlled breath)…
Activate Mula Bandha to Find Lightness and Stability in Yoga – Bandhas For Beginners
If you’ve struggled with arm balancing yoga poses, you’re not alone. It took more than a few face planting before…
