Tips and guides to living healthy: Wellness, healing, fitness, movement, exercises, healthy habits, and more

5 Tips For Getting In Shape When You Are Depressed

Depression is the leading cause of mental disability in the world. 10% of the adults in the global population have this mental illness. Its symptoms include fatigue, laziness, isolation, loss of energy, hopelessness, helplessness, anger, frustration, irritability, reckless behavior, unexplained pains, major problem concentrating, and so much more. Many people…

0 Comments
The YogaMad Site (operated by The YogaMad Pte. Ltd.) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program that provides websites a way to earn commission fees by advertising and linking to amazon.com.