Personal mastery through positive living, affirmations, law of attraction, healthy habits, visualisation, etc.

Why Mindful Leaders Make Better Leaders According to Research, and How You Can Become One Too

Mindfulness meditation is gaining traction globally.  It is believed that globally between 200 and 500 million people meditate. [1]  The global wellness industry, including meditation, is believed to be worth $4.2 trillion. [2] The trend is catching on especially in the leadership realm as mindful leaders are known to be…