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9 Best Chakra Books for Beginners [Tap Into the Power of Natural Healing]
If you’ve practised yoga or movement, or practise meditation, you would have heard the term “7 chakras” or “chakra balancing”…
Personal mastery through positive living, affirmations, law of attraction, healthy habits, visualisation, etc.
31 inspirational quotes for a month of yoga motivation
There are times when we all need a little motivation for our yoga practice. Either it feels especially hard to…
Psychology of Procrastination: Why It Happens and How to Overcome It
The word procrastination has its origin from the latin word pro-crastinus where “pro” means “forward or in favour of” and…
9 Best Yoga Books for Beginners
Learning from yoga teachers is great for your yoga journey. But as you deepen your personal practice, you would need…
45 Forgiveness Affirmations to Let Go of Pain and Find Freedom
Forgiveness, the humbling process of letting go of pain, anger, bitterness, shame and guilt about a situation or person, is…
30 Powerful Affirmations for Attracting Success
If you are looking to achieve success and fulfilment in life, one of the best habits to cultivate is to…
31 Inspirational Quotes on Positivity for a Happier Month Ahead
We are often hit by experiences or events that threaten our level of optimism. Staying positive requires an intentional effort…
31 Inspirational Quotes for a Month of Self-Care & Self-Love
When I was struggling to find my place in school, college or life in general, I wished someone told me…
