9 Best Chakra Books for Beginners [Tap Into the Power of Natural Healing]
If you’ve practised yoga or movement, or practise meditation, you would have heard the term “7 chakras” or “chakra balancing”…
Personal mastery through positive living, affirmations, law of attraction, healthy habits, visualisation, etc.
If you’ve practised yoga or movement, or practise meditation, you would have heard the term “7 chakras” or “chakra balancing”…
There are times when we all need a little motivation for our yoga practice. Either it feels especially hard to…
The word procrastination has its origin from the latin word pro-crastinus where “pro” means “forward or in favour of” and…
Learning from yoga teachers is great for your yoga journey. But as you deepen your personal practice, you would need…
Forgiveness, the humbling process of letting go of pain, anger, bitterness, shame and guilt about a situation or person, is…
If you are looking to achieve success and fulfilment in life, one of the best habits to cultivate is to…
We are often hit by experiences or events that threaten our level of optimism. Staying positive requires an intentional effort…
When I was struggling to find my place in school, college or life in general, I wished someone told me…