Yoga for beginners opt in

Start confidently

Kickstart your yoga practice

If you are new to yoga and want to make the most of your practice, get this guide which comprises some of the quickstart tips and poses to help you get started on the right foundation.

You will also gain access to the full resource library of The YogaMad and exclusive freebies available to our community.

This form collects information we use to send you news. resources and promotions. We respect your privacy and will not share/sell your personal information. Unsubscribe any time.

Featured Collections

Deepen your yoga journey with confidence

Start your yoga journey or strengthen your personal practice with our resources. These books and courses have been designed to take you through a step-by-step structured process to achieve your health goals and eliminate any confusion or information overload. 

The essential guide to starting a personal yoga practice at home for long-term health, weight loss, stress relief and more. Get step-by-step guidance and confidently build a strong foundation in yoga.

A powerfully structured program to help you create a lifelong home yoga practice on and off the mat. Be confident in your true self; Get stronger, increase flexibility, lose weight, destress and align your mind, body and soul. 

Browse the blog for inspiration

Join The YogaMad Community
Join The YogaMad Commmunity

Get healthier and live confidently!

Get access to exclusive FREE resources designed to help you live your best life! 

  • Yoga cheatsheets
  • Free guides and eBooks
  • Subscribers-only deals
  • Inspirations for fearless living
  • And much more
The YogaMad Site (operated by The YogaMad Pte. Ltd.) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program that provides websites a way to earn commission fees by advertising and linking to