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Are Manduka Mats Worth It? [With Comparison Chart]
Manduka is one of the leading names when it comes to yoga mats, but a premium brand also comes with…
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Yoga therapy for knee pain relief [Free Yoga Class]
Yoga vs Yoga Therapy Knee pain is a very common condition and problem, together with hip problems. Around 300 million…
11 Best Yoga Retreats in New York
On a New York yoga retreat, you’ll usually spend a few days taking classes, guided meditation, and exploring the beautiful…
Yin Yoga Guide: All You Need to Know About Its Purpose, Benefits, and How to Practise it
Yin Yoga is increasingly practised by yogis and is now a staple in many yoga studios. Nonetheless, most students are…
13 Best Yoga Festivals and Events in the World [in 2021 and Beyond]
There’s nothing better than a few days of yoga, meditation, and music with like-minded yogis. That’s why there’s a growing…
Yin Yoga for Beginners: Full Body Stretch for Flexibility and Stress Relief
https://www.youtube.com/watch?v=Sd24M18293Y Note: If you are unable to watch the video above, you can access it directly on YouTube here. A…
Yoga for Flat Belly: 9 Best Beginner Yoga Poses to Do Daily
Many people have tried doing sit-ups and crunches, or some form of core work, but have not seen results they…
6 Essential Yoga Equipment to Invest in for an Amazing Home Yoga Studio
Starting a home yoga studio is easy, all you need is a yoga mat you can get as cheap as…
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