Best Cork Yoga Mats
There’s a growing trend for cork yoga mats among yogis, especially for hot yoga. This is because the cork becomes…
There’s a growing trend for cork yoga mats among yogis, especially for hot yoga. This is because the cork becomes…
Choosing a yoga mat can be quite confusing with so many different types of material available, luckily I’m here to…
One of the benefits of yoga mats is that they come in all shapes and sizes so you are always…
A suitable rug or mat is an essential prop when practicing yoga, however, there are differing opinions between yogis on…
Californians have had a long love affair with yoga and have even started adding it to their school curriculum after…
Warrior II Pose Introduction Sanskrit Name Virabhadrasana II Chakra Activated Warrior 2 opens multiple chakras in the body. Sacral Chakra…
If you’ve practised yoga or movement, or practise meditation, you would have heard the term “7 chakras” or “chakra balancing”…
Yoga is a universal practice that can be done by people of all ages and abilities. From children to seniors,…