Best Cork Yoga Mats
There’s a growing trend for cork yoga mats among yogis, especially for hot yoga. This is because the cork becomes…
Yoga Mat Materials Compared: TPE vs PVC vs NBR vs Cork vs Rubber
Choosing a yoga mat can be quite confusing with so many different types of material available, luckily I’m here to…
What Size Yoga Mat Do I Need?
One of the benefits of yoga mats is that they come in all shapes and sizes so you are always…
Yoga Mat vs Yoga Rug: Which is Best?
A suitable rug or mat is an essential prop when practicing yoga, however, there are differing opinions between yogis on…
9 Best Yoga Retreats in California
Californians have had a long love affair with yoga and have even started adding it to their school curriculum after…
Learn how to do warrior 2 yoga pose step by step - variations, modifications available for beginners
Warrior 2 Pose Step-by-Step | Yoga Pose Directory
Warrior II Pose Introduction Sanskrit Name Virabhadrasana II Chakra Activated Warrior 2 opens multiple chakras in the body. Sacral Chakra…
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9 Best Chakra Books for Beginners [Tap Into the Power of Natural Healing]
If you’ve practised yoga or movement, or practise meditation, you would have heard the term “7 chakras” or “chakra balancing”…
5 Yoga Poses For Children & Their Benefits
Yoga is a universal practice that can be done by people of all ages and abilities. From children to seniors,…
