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Read more about the article What Color Yoga Mat Should I Get?

What Color Yoga Mat Should I Get?

When choosing the color of your yoga mat or even your entire home yoga space, it’s important to remember the…

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Read more about the article Open-Cell vs Closed-Cell Yoga Mats: Which is Best?

Open-Cell vs Closed-Cell Yoga Mats: Which is Best?

When choosing a yoga mat, one of the key things you’ll need to consider is whether you want a closed-cell…

Continue ReadingOpen-Cell vs Closed-Cell Yoga Mats: Which is Best?
Read more about the article Is Yoga a Sport or Religion? [Neither – Here’s What It Is]

Is Yoga a Sport or Religion? [Neither – Here’s What It Is]

The thought of yoga will evoke a different image from person to person. Some will imagine yoga being done in…

Continue ReadingIs Yoga a Sport or Religion? [Neither – Here’s What It Is]
Read more about the article Which Yoga Mat Does Adriene Use?

Which Yoga Mat Does Adriene Use?

Adriene Mishler is one of the most well-known yoga YouTubers and her free videos provide excellent at-home classes for beginners.…

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Read more about the article Best Yoga Mat for Outdoors

Best Yoga Mat for Outdoors

Sometimes it’s nice to get out of the yoga studio or your home yoga room and practice in the great…

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Read more about the article 9 Best TPE Yoga Mats

9 Best TPE Yoga Mats

TPE (thermoplastic elastomer) is a common material used in yoga mats, especially those at the cheaper end of the market.…

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Read more about the article Best Eco-Friendly Yoga Mats

Best Eco-Friendly Yoga Mats

Being sustainable is practically written into yoga philosophy. If you look at the Yoga Sutra, written by Patanjali (known as…

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Read more about the article Should I Get a Cork Yoga Mat? [Pros and Cons]

Should I Get a Cork Yoga Mat? [Pros and Cons]

You might have heard all the rage about cork yoga mats but there are differing opinions among many yogis I…

Continue ReadingShould I Get a Cork Yoga Mat? [Pros and Cons]
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I'm Mila,  a yogini with a thirst to live life to the fullest. This is a blog focused on yoga & holistic living, and personal growth to help leaders and busy people find mind-body-soul balance and success.

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