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  • Home
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    • Contact
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  • Free Resources
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How to Unblock Chakras for Greater Health and Well-Being

Do you ever feel like you're just not yourself? Like something is blocking your energy and preventing you from achieving…

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Read more about the article Do You Have To Do Yoga Barefoot? [No – Try These Instead!]

Do You Have To Do Yoga Barefoot? [No – Try These Instead!]

There's a stereotypical image of a yogi practicing with bare feet and if you visit any class, you'll typically be…

Continue ReadingDo You Have To Do Yoga Barefoot? [No – Try These Instead!]
Read more about the article 11 Best Yoga Mats for Every Budget [2022 Guide]

11 Best Yoga Mats for Every Budget [2022 Guide]

With so many different materials, sizes, and brands to choose from, picking the right yoga mat for your needs can…

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Yoga Retreats in Thailand

Thailand is known as ‘the land of smiles’ and you’re sure to come back with a smile on your face…

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Read more about the article 6 Benefits of Yoga Mats With Alignment Lines

6 Benefits of Yoga Mats With Alignment Lines

If you’re shopping for a yoga mat, you may have noticed that some have symmetrical markings on them called alignment…

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Read more about the article How Do I Choose a Yoga Mat?

How Do I Choose a Yoga Mat?

You might think that choosing a yoga mat is a simple task. But you’ll quickly find that there’s an abundance…

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Read more about the article Best Yoga Mats With Alignment Lines

Best Yoga Mats With Alignment Lines

If you’re looking for a yoga mat with alignment lines, you’ll soon realize that many of the major brands such…

Continue ReadingBest Yoga Mats With Alignment Lines
Read more about the article Best Yoga Mats for Men

Best Yoga Mats for Men

Although yoga is dominated by women, there is a growing interest among men who are quickly realizing the benefits. According…

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I'm Mila,  a yogini with a thirst to live life to the fullest. This is a blog focused on yoga & holistic living, and personal growth to help leaders and busy people find mind-body-soul balance and success.

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