Breathe of Life
How to use breathwork to access health and wholeness
Learn how to use the power of your breath to destress, relief anxiety, improve focus and mental well-being with this pranayama guide. You will also gain access to the full resource library of The YogaMad and exclusive freebies available to our community.
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Start incorporating mind-body-soul practices into your life through our comprehensive guided resources. These books and courses have been designed to take you through a step-by-step structured process to achieve your health goals and eliminate any confusion or information overload.
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