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Start your yoga journey or strengthen your personal practice with our resources. These books and courses have been designed to take you through a step-by-step structured process to achieve your health goals and eliminate any confusion or information overload.
The essential guide to starting a personal yoga practice at home for long-term health, weight loss, stress relief and more. Get step-by-step guidance and confidently build a strong foundation in yoga.
A powerfully structured program to help you create a lifelong home yoga practice on and off the mat. Be confident in your true self; Get stronger, increase flexibility, lose weight, destress and align your mind, body and soul.
Latest Blog Posts
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Meaning of Samadhi: 8 Limbs of Yoga ExplorationFebruary 7, 2021/0 Comments -
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9 Basic Yoga Stretches to include in your morning routineJanuary 23, 2021/
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31 inspirational quotes for a month of yoga motivationJanuary 17, 2021/
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3 Ways Yoga Can Help You Maintain Sanity During a LockdownJanuary 10, 2021/
