Best Yoga Mats for Men
Although yoga is dominated by women, there is a growing interest among men who are quickly realizing the benefits. According…
9 Best Yoga Retreats in California
Californians have had a long love affair with yoga and have even started adding it to their school curriculum after…
What Are the Benefits of Warrior Poses? [1, 2, and 3]
Virabhadrasana I, II, and III (also known as Warrior 1, 2, and 3) are excellent beginner standing poses that are…
37 Affirmations for Success in Business [+ How to Create Your Own]
Positive affirmations are short saying that you repeat or write down each day to affirm to your brain that they…
What Are Positive Affirmations? How Do I Write Them?
How many times have you told yourself that you love and believe in yourself out loud or on paper? Perhaps…
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Are Manduka Mats Worth It? [With Comparison Chart]
Manduka is one of the leading names when it comes to yoga mats, but a premium brand also comes with…
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Can Yoga Wreck Your Body? [Response to NY Times Article]
Back in 2012, the New York Times published an article called ‘How Yoga Can Wreck Your Body’. For those who…
